Hi, I’m Elena Stocchi, born in 1983 and raised in the peaceful countryside of Spoleto, Italy, where movement was my first love. From the moment I could walk, dance became my way of feeling alive — a rhythm that has guided me through life’s changing landscapes. At five, I started ballet lessons, and it has remained a constant thread in my life ever since. Dance has always been my anchor, especially during tough times.

My path eventually led me far from home — to France, Venezuela, Colombia, the US, Trinidad and Tobago, the UK, and now Germany. In Venezuela, I discovered yoga for the very first time. But it was during Covid, when the world came to a standstill, that yoga became my daily lifeline. Moving my body gave me routine, breath, and a deep connection to myself when everything else felt uncertain. That sense of wholeness — body, breath, and mind moving as one — changed my life.
In 2021, I received my first yoga teaching certification and began exploring a variety of styles: Ashtanga, Yin, Restorative, Vinyasa, and even Kids Yoga. I couldn’t stop learning. I saw many people around me living in constant disconnection from their bodies, and I knew I wanted to help bridge that gap. That’s when Somatics opened my eyes to how our bodies hold our stories, emotions, and deepest wishes.

Now, my true passion lies in Face Yoga and Nervous System Regulation — gentle, powerful practices that release tension, bring calm, and help us feel truly alive again. I’m deeply passionate about guiding you toward that same sense of freedom, safety, and presence. And soon, I’ll be training to become a Somatic Coach, ready to support you even more deeply on your journey.

2026:
Somatic Coach (on going)

2025: 
Danielle Collins Face Yoga Method
30-Hours Embodied Fascia Yoga
95-Hours Kids Yoga
Nervous System Regulation

2024: 
300-Hour Advanced Yoga Teacher Training by Bend it like Buddha

• Vinyasa, Modified Ashtanga, and Yin Fusion styles.
• Ayurveda Massage.
• Reiki 1st degree.

2023: 
40-Hours Yoga Therapy  by Ovunque Yoga
30-Hours Holistic Health Coach by Arhanta 

2021: 
200-Hour Yoga Teacher Training (YTT) by BeWell Yoga

Areas of Deepened Study & Focus:

• Face Yoga.
• Nervous System Regulation.
• Yoga for Emotional Well-being through Fascia Awareness.
• Restorative Yoga for Deep Relaxation and Healing.
• Yoga for Menstrual Health & Period Pain Management.