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All classes are offered online and in person, in different languages:
English, Italian, and German.
Yoga & Somatics with Elena
Explore Our Holistic Yoga Offerings
Corporate Yoga and Private Events
Ready to bring the revitalizing power of yoga directly to your team or special occasion? Elena provides customized yoga experiences, crafted to alleviate stress, enhance overall well-being, and create truly unforgettable moments.
Embodied Fascia Yoga
This practice uses conscious, fluid movements to hydrate and release tension within the body's connective tissue, promoting physical well-being, enhancing sensory awareness, and encouraging emotional release.
Kids Yoga
This practice sparks joy and mindfulness in children ages 2-12 through playful games, animal-inspired poses, and simple breathing exercises. These sessions build confidence, focus, and emotional resilience in a fun, non-competitive environment, fostering a lifelong love for movement. Perfect for groups or private events.
Restorative & Yin Yoga
These practices complement each other by promoting deep well-being. Restorative Yoga uses props for profound relaxation, calming the nervous system, and encouraging recovery. Yin Yoga, on the other hand, targets deep connective tissues with long-held poses to improve joint mobility and release tension.
