Summer Sale Practice 😎

Eye hydration, scalp release, and after sun face yoga for calm summer evenings.

A gentle Monday evening face yoga practice to hydrate your eyes, relax the tension on the neck, and nourish your whole face. 

Join me for three live Zoom classes in English this July.

Mondays | 19:30–20:15 CEST
Dates: July 13, 20, and 27
Price: €45 full course | €16,50 single class
Recordings: Available for 48h after each class

*Minimum participants: 3

About the course

This short summer series is designed to help you care for your face and nervous system in a simple, supportive way.
In 45 minutes, you can soften tension, improve circulation, and reconnect with yourself at the end of the day.

We will focus on three themes:

Hydration of the eyes to refresh tired, puffy, or dry-feeling eyes.
Scalp release to soften tension held around the scalp, forehead, jaw, and head.
After sun practice to soothe the face and support recovery, softness, and relaxation after warm summer days.

What you’ll experience

Each class includes gentle face yoga, mindful movement, breath awareness, and relaxation. The practice is designed to feel effective, calm, and realistic for summer.

For whom

This course is for you if you want a gentle and consistent face yoga practice without pressure. It is a good fit if you would like to refresh your eyes, release tension from the scalp and head, and enjoy a soothing after sun ritual each week.

About Elena

Hi, I’m Elena. I guide face yoga and somatic practices that support relaxation, body awareness, and nervous system regulation. This class offers a warm and supportive space to practice live, slow down, and care for yourself in a meaningful way. Click HERE to know more.

Give yourself a gentle weekly reset this summer.

Join Summer Sale Practice: 3 live online face yoga classes in English on July 13, 20 and 27. Focus on eye hydration, scalp release, and a soothing after sun practice.